Mindfulness: Made Simple, Mindfulness for beginners, stress free life, happiness, anxiety and depression self help, present (law of attraction, meditation, … for beginners, happiness) (English Edition)

Amazing Value

Change your life today with Mindfulness

You are about to discover how mindfulness can help you. If you feel stressed, depressed anxious, unfulfilled or even content, mindfulness is a way to focus the mind and build up your resilience to the complex modern day lifestyle we live in .

From the book:
Mindfulness is a mental state wherein the mind is fully aware of the current moment. In this moment-by-moment mental state, there is no feeling of guilt, remorse or judgment. When we are in this state, we treat ourselves with kindness and acceptance.

You will learn how to...

• Improve your focus
• Reduce your stress
• Avoid distractions
• Improve your memory
• Control your emotions
• Improve your attention span
• Increase mental productivity
• And much, much
  more!

Amazing value, become mindful today for $3.50

Congratulations on making a great lifestyle choice! Take action, download this book and spend 10 minutes a day reading, followed with 10 minutes of mindfulness practice. Honestly trial this for 21 days and express your results in the review section. It is great to have you on board and I wish you all the success and happiness you wish for.