The "Muscle Testing for Weight Training Shoulder Injuries" is an edited transcript of a presentation delivered at the International Weight-Training Injury Symposium.
This book reviews basic principles subjective testing and objective assessment of the shoulder and upper extremities.
It also reviews how to assess different shoulder muscles in a step-by-step format making it quick and easily to determine if there are any dysfunctions in the shoulder, limiting someone’s full ability.
Finally it reviews various treatment methods and some helpful tips for decreasing shoulder pain.
The bonus section of the seminar was a question and answer period where members of the audience could ask specific questions about musculoskeletal problems with the shoulder. Pictures of the various assessment postures are also included. Presentation notes are also included.
Specific Topics Include:
Assessing How Someone Moves their Arms
Testing the Serratus Anterior
Testing the Subclavius
Steps when Testing the Serratus Anterior
Steps when Testing the Subclavius
Interpreting Results: Serratus Anterior and Subclavius
Palpating Trigger Points of the Upper Trapezius
Testing the Deltoid Muscles
Acromiococlavicular Joint and Shoulder Pain
Steps when Testing the Deltoid Muscles
Interpreting Results: Deltoid Muscles
Taping the Shoulder
Isometric Exercises for the Shoulder
Muscle Testing the Rotator Cuff Muscles
Testing the Subscapularis
Testing the Infraspinatus
Defining Trigger Points
Steps when Testing the Subscapularis and Infraspinatus
Interpreting Results: Rotator Cuff Muscles
Stressing a Patients Area of Pain
Setting Exercise Parameters
Testing the Supraspinatus
Question and Answers
This book reviews basic principles subjective testing and objective assessment of the shoulder and upper extremities.
It also reviews how to assess different shoulder muscles in a step-by-step format making it quick and easily to determine if there are any dysfunctions in the shoulder, limiting someone’s full ability.
Finally it reviews various treatment methods and some helpful tips for decreasing shoulder pain.
The bonus section of the seminar was a question and answer period where members of the audience could ask specific questions about musculoskeletal problems with the shoulder. Pictures of the various assessment postures are also included. Presentation notes are also included.
Specific Topics Include:
Assessing How Someone Moves their Arms
Testing the Serratus Anterior
Testing the Subclavius
Steps when Testing the Serratus Anterior
Steps when Testing the Subclavius
Interpreting Results: Serratus Anterior and Subclavius
Palpating Trigger Points of the Upper Trapezius
Testing the Deltoid Muscles
Acromiococlavicular Joint and Shoulder Pain
Steps when Testing the Deltoid Muscles
Interpreting Results: Deltoid Muscles
Taping the Shoulder
Isometric Exercises for the Shoulder
Muscle Testing the Rotator Cuff Muscles
Testing the Subscapularis
Testing the Infraspinatus
Defining Trigger Points
Steps when Testing the Subscapularis and Infraspinatus
Interpreting Results: Rotator Cuff Muscles
Stressing a Patients Area of Pain
Setting Exercise Parameters
Testing the Supraspinatus
Question and Answers