Ace the NSCA Personal Trainer Exam using this full-length, expert written practice exam with answers fully explained for ideal study. Pass the first time with a better score. Simulate the actual exam and get an edge - guaranteed. It also complements any other study materials.
by Christy Hamilton NSCA
Certified Personal Trainer
Health and Fitness Writer
Group Fitness Instructor
ACSM Inclusive Fitness Trainer
The NSCA Certified Personal Trainer certification is for professionals who work with both active and sedentary clients in one-on-one situations.
Exam content covers:
Client Consultation/
Assessment:
Initial Interview
Health Appraisal
Medical History Review
Fitness Evaluation
Basic Nutrition
Weight management
Program Planning:
Goal Setting
Program Design
Training Adaptations
Special Populations
Exercise Techniques:
Resistance Machines
Free Weights
Cardiovascular Machines
Non-machine Exercise Techniques
Safety, Emergency Procedures
and Legal Issues
by Christy Hamilton NSCA
Certified Personal Trainer
Health and Fitness Writer
Group Fitness Instructor
ACSM Inclusive Fitness Trainer
The NSCA Certified Personal Trainer certification is for professionals who work with both active and sedentary clients in one-on-one situations.
Exam content covers:
Client Consultation/
Assessment:
Initial Interview
Health Appraisal
Medical History Review
Fitness Evaluation
Basic Nutrition
Weight management
Program Planning:
Goal Setting
Program Design
Training Adaptations
Special Populations
Exercise Techniques:
Resistance Machines
Free Weights
Cardiovascular Machines
Non-machine Exercise Techniques
Safety, Emergency Procedures
and Legal Issues
