The greatest wealth is health!
This book contains proven steps and strategies on how to create a 7-day meal plan
inspired by the nutritional sensibilities of prehistoric cavemen. Each daily meal
set consists of easy-to-follow recipes that are based on the Paleo diet, a healthy
lifestyle that promotes organic eating and positive daily habits.
In addition, this material provides answers to the Paleo diet’s most frequently
asked questions about its origin, principles, health benefits and food restrictions.
You will also find useful tips and strategies that will make this positive lifestyle
change more sustainable and less stressful.
In this book you will find:
- Methods of sourcing for food have been replaced by pre-packaged meals,
- The Paleo diet addresses the need to reform our unhealthy eating habits
- How to eat more of plant and animal-based foods natural ingredients
- Health benefits that will enable us to live longer and more meaningful lives.
- Meals plans,
- Salads
- Soups
- Main courses
- Desserts
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You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart
Phone, And Or Your Kindle Device
Tags: (Paleo, Paleo cooking, Healthy cooking, paleo meals, healthy living, paleo diet, paleo solution)