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Paleo Smoothies: Recipes to Energize and for Weight Loss
Delicious smoothie recipe book which is quick & easy to make for weight loss and Healthy!
The Paleo diet may seem restricting but with this cook book, the reader can find a variety of
smoothie recipes that are acceptable meals or snacks in the paleo diet. Recipes for the following
smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana,
rhubarb, coconut, and pineapple, detox smoothies.
Also included in the book are:
Nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes.
Book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy.
Ingredients used in these smoothies are not uncommon, but are easily obtained ingredientS.
this makes creating these smoothies enjoyable, easy and delicious.
25 Make Yourself Skinny Slow Cooker Recipe Meals: Eat Your Way to Fitness
Abs are made in the kitchen!
Even if you don’t want washboard abs and just want to get rid of unsightly flab, the answer still lies in the kitchen.
Many people believe that exercise is the key to weight loss, the truth is drastically different. Exercise is only 20%
of the weight loss game and the rest of the 80% of the effort needs to be made in our diet.
This cookbook contains recipes such as:
• Skinny Sweet Garlic Potatoes
• Skinny Slow Cooker Turkey
• Skinny Cheese Spaghetti
• Skinny Ham with Peas
• Skinny Slow Cooker Tacos
• Skinny Fancy Chicken
• Skinny Super Fudge
• Skinny Slow Cooker beef Chili