Bruce Lipton's idea of Epigenetics are spreading, penetrating more and more deeply into the popular imagination. "Epigenetics" is Bruce's word for DNA changes caused by our beliefs—not our genes.
As we change our beliefs over our lifetime, the lines on our palms and feet change. Why not also DNA? My experience is when it is possible, permitted and clear, releasing disturbed mental-emotional baggage allows our genes and DNA to heal as well.
Given all this ferment, a modern summary of Best Practices in Belief Change Work, is timely.
Bruce Lipton updated DNA-change theory. What about methods? He points to Psych-K's use of muscle testing as effective. I hope every Reader will try Psych-K personally. However, wonderful and effective as Psych-K is, professional grade methods offer much more.
Belief Change Work has been popular in the US since Albert Ellis in the 1950s. Since then, scores of Belief Change methods have been proposed; including Cognitive Behavioral Therapy, Touch for Health muscle-testing, affirmations, NLP, meridian tapping, DNA-change-work and ecumenical spirituality.
These can be used together for more effective Belief Change Work.
The Hero’s Journey of Self healing is a path of exploring our out-dated beliefs and habits, upgrading them to more workable ones aligned with our highest good and brightest future.
Let's pack for our Hero's Journey of Self-healing. We'll need curiosity and courage to uncover the origins of beliefs no longer working for us. Along the way we'll uncover and learn from our earlier choices. We'll clear the recording media of our psyche, erase old programs and re-record it with new habits, beliefs, behaviors, more to our liking.
Self-healers are Theseus in the Labyrinth hunting for the Minotaur
You have decided to find the Minotaur hiding in your own internal labyrinth; because, it's wreaking havoc inside. You have decided it's up to you to go down there, root him out and transform him. Now you need a method to deal with the Minotaur.
You'll notice Theseus carries a sword with him. That's his method of choice. What's yours?
In 2016 a sword is pretty primitive a method for Belief Change Work.
Inside is one person' method. It's repeated in four versions, each one more detailed. See any pieces useful for you today?
If you get stuck, find a Healing Buddy or a safe paid coach you can trust and learn from.
Table of Contents, abbreviated
1 - Perceived inability to evolve; Power of beliefs to keep us stuck, a story
2 - Why change my beliefs?
3 - Best practices from 65 years of conventional Belief Change Work
4 - List of known professional-grade Belief Change modalities
5 - What is a belief? What’s a value? An attitude?
6 - We have beliefs on multiple levels
7 - Recent hopeful developments
8 - Multiple Intelligences 2.0
9 – How deep is my issue?
10 - Feeling Real changes we wish to make
11 - Stuck? Try “chunking down”
12 - Want to change a belief? Talk to your Habit Librarian
13 - One person’s Belief-Change Protocol, 2016
14 - Top 20 Most popular self-defeating beliefs
Health Intuitive Bruce Dickson offers initial gift session by phone-Skype. http://www.healingtoolbox.org All books: http://www.amazon.com/Bruce-Dickson-MSS/e/B007SNVG46
As we change our beliefs over our lifetime, the lines on our palms and feet change. Why not also DNA? My experience is when it is possible, permitted and clear, releasing disturbed mental-emotional baggage allows our genes and DNA to heal as well.
Given all this ferment, a modern summary of Best Practices in Belief Change Work, is timely.
Bruce Lipton updated DNA-change theory. What about methods? He points to Psych-K's use of muscle testing as effective. I hope every Reader will try Psych-K personally. However, wonderful and effective as Psych-K is, professional grade methods offer much more.
Belief Change Work has been popular in the US since Albert Ellis in the 1950s. Since then, scores of Belief Change methods have been proposed; including Cognitive Behavioral Therapy, Touch for Health muscle-testing, affirmations, NLP, meridian tapping, DNA-change-work and ecumenical spirituality.
These can be used together for more effective Belief Change Work.
The Hero’s Journey of Self healing is a path of exploring our out-dated beliefs and habits, upgrading them to more workable ones aligned with our highest good and brightest future.
Let's pack for our Hero's Journey of Self-healing. We'll need curiosity and courage to uncover the origins of beliefs no longer working for us. Along the way we'll uncover and learn from our earlier choices. We'll clear the recording media of our psyche, erase old programs and re-record it with new habits, beliefs, behaviors, more to our liking.
Self-healers are Theseus in the Labyrinth hunting for the Minotaur
You have decided to find the Minotaur hiding in your own internal labyrinth; because, it's wreaking havoc inside. You have decided it's up to you to go down there, root him out and transform him. Now you need a method to deal with the Minotaur.
You'll notice Theseus carries a sword with him. That's his method of choice. What's yours?
In 2016 a sword is pretty primitive a method for Belief Change Work.
Inside is one person' method. It's repeated in four versions, each one more detailed. See any pieces useful for you today?
If you get stuck, find a Healing Buddy or a safe paid coach you can trust and learn from.
Table of Contents, abbreviated
1 - Perceived inability to evolve; Power of beliefs to keep us stuck, a story
2 - Why change my beliefs?
3 - Best practices from 65 years of conventional Belief Change Work
4 - List of known professional-grade Belief Change modalities
5 - What is a belief? What’s a value? An attitude?
6 - We have beliefs on multiple levels
7 - Recent hopeful developments
8 - Multiple Intelligences 2.0
9 – How deep is my issue?
10 - Feeling Real changes we wish to make
11 - Stuck? Try “chunking down”
12 - Want to change a belief? Talk to your Habit Librarian
13 - One person’s Belief-Change Protocol, 2016
14 - Top 20 Most popular self-defeating beliefs
Health Intuitive Bruce Dickson offers initial gift session by phone-Skype. http://www.healingtoolbox.org All books: http://www.amazon.com/Bruce-Dickson-MSS/e/B007SNVG46
