Read This Before You Kill Yourself: A Comprehensive Suicide Resource for Individuals Suffering from Severe Depression, and their Loved Ones. (Depression Zone Book 2) (English Edition)

This book will help you save your own life. It is written specific for people who are suffering from depression that has become so severe and miserable that they are having suicidal thoughts. The author has been there and unsuccessfully attempted suicide herself, and then as she recovered went on a mission to discover how she got so sick, what could have been done about it, and how to recover from severe depression. The book tells you everything you need to know about dealing with major depression and the strategies that are available to overcome it. They include short-term "feel good exercises", natural treatments, pharmaceutical options and additional non-drug therapies that work. The book shows you what to do, what actions to take and who to go to for help. You can recover fully from major depression.Get informed, ask for help get, in action.