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    RUNNING: The Best Tactics for Beginners (Healthy Living, Stress Reliever, Running Gear, Prevent Injuries Book 1) (English Edition)

    Por Chris Douglas

    Sobre

    Helpful Tips For Safe And Fun Running Routine

    Start your journey right!

    ☆★☆ Read this book for FREE on Kindle Unlimited - Download Now! ☆★☆

    Running is considered to be one of the most exciting workout there is. While it has plenty of health benefits, it also make us look good both inside and out!

    Are you ready to begin your journey to weight loss? Do you find running as the best form of exercise?

    If you do, then come and join us!

    Running Guide for Beginners: How to Start Running for Weight Loss and Increase Endurance is a book that will help you start your own running routine the most effective way!As we all know, starting is never easy, and that is why you need to be guided on your first few tries. This is where the book comes in to show you the right way to do it.

    Here’s what you’ll see inside this self-help guide:

  • Benefits of Running
  • Common Running Mistakes
  • Choosing your Running Gear
  • Basic Running Techniques
  • How to Build your Endurance?
  • How to Prevent Injuries?
  • 5km Guide
  • 10km Guide
  • By learning all of these, you’re surely to meet your goals and have others notice your progress. While it’s not just about looking good, it’s also about getting healthier each day as you burn unwanted calories and boosting your immune system.

    So hurry now and get your own copy!

    Click the BUY button on the upper right side of this page to download.

    Good Luck!





    Testmonials


    "... even though I don't consider myself a beginner when it comes to running I got a lot out of this book. So if I got so much out of it then I'm completely certain that a beginner will as well... "

    "... This is well recommended for beginners and advanced runners alike!"

    "Although fairly short and concise, this book gives you a good basis to get your legs moving!"


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