Psychologist Noel Eastwood takes you on an inner journey of self discovery and healing. He draws upon numerous case studies from his clinical practice to demonstrate how ordinary people have overcome limiting beliefs and traumatic experiences using self hypnosis. The author illustrates how to use exercises from NLP, Inner Child, Gestalt therapy, Arnold Mindell's process therapy, Jungian psychotherapy and traditional Taoist meditation techniques and those he developed in his own practice.
Journey into your deep unconscious using simple self hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger and fear. Learn how to tame your dragons and release yourself from limiting beliefs using techniques the author has developed over almost 30 years of clinical practice.
Embedded in this book are a multitude of simple tools and techniques of self hypnosis that can change your life, develop undiscovered talents and allow you to live fearlessly. The author's message is that we are empowered by choice and never limited by fate.
The book is loaded with a wealth of true stories from elite athletes, age regression, past lives, children's problems, imagery and remote viewing, working with archetypes, stress reduction and many spiritual and psychic growth exercises. Combining 30 years of experience with self hypnosis, psychodynamic psychotherapy, guided imagery and meditation - this books is fast becoming a classic in the field of mind control and spiritual growth. An incredible book, “Utterly riveting, absolutely magical!”.
Journey into your deep unconscious using simple self hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger and fear. Learn how to tame your dragons and release yourself from limiting beliefs using techniques the author has developed over almost 30 years of clinical practice.
Embedded in this book are a multitude of simple tools and techniques of self hypnosis that can change your life, develop undiscovered talents and allow you to live fearlessly. The author's message is that we are empowered by choice and never limited by fate.
The book is loaded with a wealth of true stories from elite athletes, age regression, past lives, children's problems, imagery and remote viewing, working with archetypes, stress reduction and many spiritual and psychic growth exercises. Combining 30 years of experience with self hypnosis, psychodynamic psychotherapy, guided imagery and meditation - this books is fast becoming a classic in the field of mind control and spiritual growth. An incredible book, “Utterly riveting, absolutely magical!”.
