Simple Ballet Exercises on the Go! Sculpt and Redefine the Butt! (English Edition)

Are you overwhelmed with too much information? Does it make you more confused or discombobulated? Cut to the chase and follow this simple guide that gets to the point. Having over 25 years of professional experience and author of "Quick Exercises for Core Power", I have simplified ten Ballet exercises that you can do anytime, anywhere; whether it be at your office desk, grocery store, or waiting for a bus. Sculpt and target with Ballet exercises on the go!