Ace the NSCA-CPT Personal Trainer Exam using this expert written simulated practice exam with answers fully explained for ideal study. Our questions cover the NSCA-CPT test outline, using a multiple choice question format. It also complements any other study materials.
by Christy Hamilton NSCA. Christy is an NSCA certified personal trainer and health and fitness writer.. She is also a group fitness instructor and ACSM inclusive fitness trainer.
The NSCA Certified Personal Trainer certification is for professionals who work with both active and sedentary clients in one-on-one situations.
Exam content covers:
Client Consultation/
Assessment:
Initial Interview
Health Appraisal
Medical History Review
Fitness Evaluation
Basic Nutrition
Weight management
Program Planning:
Goal Setting
Program Design
Training Adaptations
Special Populations
Exercise Techniques:
Resistance Machines
Free Weights
Cardiovascular Machines
Non-machine Exercise Techniques
Safety, Emergency Procedures and Legal Issues
by Christy Hamilton NSCA. Christy is an NSCA certified personal trainer and health and fitness writer.. She is also a group fitness instructor and ACSM inclusive fitness trainer.
The NSCA Certified Personal Trainer certification is for professionals who work with both active and sedentary clients in one-on-one situations.
Exam content covers:
Client Consultation/
Assessment:
Initial Interview
Health Appraisal
Medical History Review
Fitness Evaluation
Basic Nutrition
Weight management
Program Planning:
Goal Setting
Program Design
Training Adaptations
Special Populations
Exercise Techniques:
Resistance Machines
Free Weights
Cardiovascular Machines
Non-machine Exercise Techniques
Safety, Emergency Procedures and Legal Issues
