Sleep Diet
Dear Friends,
My new book “SLEEP DIET” finally released.
Have you ever experienced any troubles with your sleep or have you ever seen nightmares?
My book helps you to fix all the problems just changing your meal plan and achieving correct chemical balance for sleep. It’s not even a diet, it’s a lifestyle with healthy food and healthy sleep.
Kindly check, what you will learn in this book
- Correct chemical balance for sleep
- Food to Avoid for Better Sleep
- Food with Tyramine
- Activities and Lifestyle
- Your Schedule
- Nicotine, Alcohol, Caffeine
- Metabolism and Sleep
- Sleep Drinks
- Ultimate Meal Plan
- And a Final Note
If you like this book, Leave a comment, it encourages me on a new books for all readers
Today only, get this Kindle book for just $0.99. Regularly priced
at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Download your copy today!
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Tags: Sleep, Dreams, Healthy food, Clean Eating, Metabolism, Sleep Drinks