In a world that is constantly demanding more from us, how do you stay on top of it all, let alone make space for yourself? This book is for anyone who feels squeezed out of time, especially if you’re juggling different roles in your career or you're changing careers. You’re already time scarce, energy spent, and it's so easy to fall back into your old habits, maintaining the status quo, keeping others happy, but is it too much to ask even one hour a week to yourself?
Filled with time hacks as well as reflective exercises, this is a journey that you lead. Akin to decluttering your physical space, we are going to spring clean your time. I don't want you to become some efficient robot, I want you to wake up feeling alive and excited each day. The world needs more of what makes you you, not less! By attending to yourself first, you’ll have more energy for the work and relationships that matter the most to you.
“If you find time slipping through your fingers, this could be the book for you. Engaging, personal, punchy; chock-a-block with helpful ideas. Stop faffing and take control of your time with this gem from Jen Mak.” - Sonia Aboagye
Filled with time hacks as well as reflective exercises, this is a journey that you lead. Akin to decluttering your physical space, we are going to spring clean your time. I don't want you to become some efficient robot, I want you to wake up feeling alive and excited each day. The world needs more of what makes you you, not less! By attending to yourself first, you’ll have more energy for the work and relationships that matter the most to you.
“If you find time slipping through your fingers, this could be the book for you. Engaging, personal, punchy; chock-a-block with helpful ideas. Stop faffing and take control of your time with this gem from Jen Mak.” - Sonia Aboagye
