We love eBooks

    Ten minute yoga

    Por BUTLER, DONALD

    Sobre

    Yoga works best when it is practised daily, but few of us have enough time to spare. We often repeat a few favourite techniques and postures without making any real progress or reaping the full benefit. This title offers a carefully planned group of short programmes that build up into a structured series suitable for both beginners and more advanced students. Practised this way, yoga can effect dramatic improvements to your physical and emotional well-being, no matter how busy or hectic your life.
    Baixar eBook Link atualizado em 2017
    Talvez você seja redirecionado para outro site

    Relacionados com esse eBook

    Navegar por coleções