Do you ever close your eyes and imagine a more confident and physically fit version of yourself? Do you ever wish you could have the energy to run a marathon or demand attention when you walk in a room simply based on your physique? If you do,but have yet to realize your bodies full potential then I have a treat for you. I learned long ago that success or failure in anything resides in the mind, and fitness is no different. To excel we must condition the habits and motivation that make accomplishment inevitable.
The three degrees of fitness is a holistic step by step guide that shows you exactly how to make fitness into a lifestyle. From mindset, to nutrition and training it is all covered in this book.
This books content is based of on year of research from my experience as a personal trainer getting hundreds of clients results. This method for getting your body to the next level is proven and unlike anything you have ever seen before on heath and fitness. I promise that if you take the time to read this brief guide cover to cover your life will never be the same.
The three degrees of fitness is a holistic step by step guide that shows you exactly how to make fitness into a lifestyle. From mindset, to nutrition and training it is all covered in this book.
This books content is based of on year of research from my experience as a personal trainer getting hundreds of clients results. This method for getting your body to the next level is proven and unlike anything you have ever seen before on heath and fitness. I promise that if you take the time to read this brief guide cover to cover your life will never be the same.
