The 8 Myths of Sports Nutrition: Why it slows you down, what you can do about it (English Edition)

Investigative journalist and endurance athlete Warren Pole reveals the secrets the sports nutrition industry doesn't want you to know about their products, including:

- The free fuelling source they're not telling you about
- Why you don't see expected results with many products
- How elite athletes' nutrition use differs from yours
- The 5 easy steps to take now for total control of your nutrition and performance