Are You Ready To Build Bulging Biceps?
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You’re about to discover how to correctly build massive biceps, using tried and tested methods by Arnold and other weightlifting greats! Stop wasting your time doing countless sets of bicep curls, this book contains ALL of the information you need on your journey to jacked arms.
Here Is A Preview Of What You'll Learn...
- (The Best Bicep Building Exercises)
- (Common Bicep Training Myths & Mistakes)
- (Advanced Bicep Training Principles for MASSIVE GROWTH)
- (Arnold’s take on Bicep Training)
- (Recovery)
- (Nutrition)
- ( Anatomy of the Bicep)
- Much, much more!
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Tags: Biceps, Triceps, Gym, Weightlifting, Bodybuilding, Muscle, Health, Fitness, Arms, Shredded, Diet