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    The Cure of Imperfect Sight by Treatment Without Glasses (English Edition)

    Por William Horatio Bates

    Sobre

    THE FUNDAMENTAL PRINCIPLE
    Do you read imperfectly? Can you observe then that when you look at the first
    word, or the first letter, of a sentence you do not see best where you are looking;
    that you see other words, or other letters, just as well as or better than the one
    you are looking at? Do you observe also that the harder you try to see the worse
    you see?

    Now close your eyes and rest them, remembering some color, like black or
    white, that you can remember perfectly. Keep them closed until they feel rested,
    or until the feeling of strain has been completely relieved. Now open them and
    look at the first word or letter of a sentence for a fraction of a second. If you have
    been able to relax, partially or completely, you will have a flash of improved or
    clear vision, and the area seen best will be smaller.
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