A wise therapist once told me; “love yourself, darling” (or was it Oprah who said that?). Anyway, loving myself has been the longest and hardest journey I have ever had to go through. In fact, it wasn't until I became a learned and experienced adult that I realized the only way to achieve happiness is to first be at peace with who I was and what I was striving to become.
With this "life lesson" in mind, I wrote The Intimate You, 200 journal prompts that helped me reflect on the woman within me and the dreams I was so afraid to give into to. I don't keep a diary and I can’t always express how I feel to others. But with prompts asking me directly for an honest answer - I felt like for the first time I could breathe and let my emotions run free!
If you are looking to achieve peace within yourself, overcome anxiety and depression, and or gain confidence in the person you are, - than this “journal prompt” book is perfect for you! Think of this journal as a friend who doesn't judge - but listens and reminds you when you need it; to always do your best.
“The Intimate You” will challenge you to take a greater appreciation in the person you are. You never know – you may even feel like your world is less stressful and a better place because you gained internal and soulful knowledge and peace. Take care of this world and your dreams – but first take care of yourself!
“The Intimate You” is an aid on your journey to achieve everything you can by first learning how to achieve peace within yourself.
With this "life lesson" in mind, I wrote The Intimate You, 200 journal prompts that helped me reflect on the woman within me and the dreams I was so afraid to give into to. I don't keep a diary and I can’t always express how I feel to others. But with prompts asking me directly for an honest answer - I felt like for the first time I could breathe and let my emotions run free!
If you are looking to achieve peace within yourself, overcome anxiety and depression, and or gain confidence in the person you are, - than this “journal prompt” book is perfect for you! Think of this journal as a friend who doesn't judge - but listens and reminds you when you need it; to always do your best.
“The Intimate You” will challenge you to take a greater appreciation in the person you are. You never know – you may even feel like your world is less stressful and a better place because you gained internal and soulful knowledge and peace. Take care of this world and your dreams – but first take care of yourself!
“The Intimate You” is an aid on your journey to achieve everything you can by first learning how to achieve peace within yourself.
