Discover how to use the power of Methylation, that little known but vitally important metabolic process to supercharge your body
You're about to discover how you can the new science of food and genetics to enhance your brain, your body, your entire outlook on life, now and for the rest of your life. The interventions to enhance methylation are simple, the strategy proven, the benefits clear. Millions of people put their good health in jeopardy needlessly due to poor methylation and the worst part is that up until now they didn't even know! Well no more!
This book provides you with fundamental insights into the process of methylation, giving you the direct ability to impact your health at the cellular level, reduce inflammation and your risk of disease.
Here Is A Preview Of What You'll Learn...
- Just what methylation is and what it means for you
- How modern lifestyle factors have unintentionally damaged your cellular health
- How we can use modern science to repair our health via methylation enhancement
- Your personal genetics and methylation
- The small lifestyle changes you can make to influence the Methylation process for better health
- What to eat for great methylation
- Aging - Is it just that your 'getting old'? Think again!
- How To Supplement for great methylation
- And much, much more!!
