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    The Paleo Heart: Learn How Paleo Diet Can Help You With Your Heart Disease (Paleo diet, Heart Healthy Cooking, Paleo diet Plan Book 1) (English Edition)

    Por Paul Bradley

    Sobre

    Learn How Paleo Diet Can Help You Prevent Heart Disease



    For A Very Short Period of Time, Get This Kindle Book For $2.99 Only. Regularly Priced at $4.99.
    Read On Your PC, MAC, Tablet, Smart Phone or Kindle Device


    Consequences of not taking care of your heart are deadly. That is exactly why there is so much information/advice out there about taking care of your heart. But sadly, most of it is either out dated or just not very well researched. This book will help you understand the importance of heart disease and how paleo diet can help you avoid the risk. It highlights the importance of healthy paleo eating and how it works against your heart disease.

    What should you eat? What about medication? These are normally the questions that pop up in our heads if we have a heart condition. It’s unfortunate, however, that misinformation about what exactly constitutes a healthy diet is all over the place. We’ll consider how a Paleo style diet that focuses on fresh fruits and vegetables, healthy and healing fats and a lifestyle that your body was built for, can help you prevent and manage symptoms of heart disease.

    Complete Guide And All The Techniques You Need To Know About Paleo Eating Towards A Healthy Heart

    Inside You Will Discover



    * An Introduction To The Topic
    *The Myth Of Heart Healthy Foods
    * Carbohydrates, Refined Grains And The Insulin Merry-Go-Round
    * Dangers of Refined Vegetable Oil
    * Dairy, Wheat And Leaky Gut Syndrome
    * Your Heart And Science Behind The Paleo Diet
    *Simple Paleo Diet Principles For A Healthy Heart
    *The Question Of Cholesterol, Healthy Fats And Inflammation
    *Cultivating A Comprehensive Paleo Lifestyle
    *Taking Care of Your Mental Health
    *Sleep, Exercise And Making Smart Health Decisions
    *Paleo Myths, Facts And FAQs
    *The Role That Genes Play In Heart Disease

    WOULD YOU WANT TO KNOW ALL THAT AND MUCH MORE??



    Invest in yourself and take action today by downloading this book for only $2.99 and start your journey towards having a healthy heart. Happy reading!!

    Download Your Copy Today

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