Leaving aside the fantasies and sentimentalisms, this book presents a simple and practical concept for the happiness: It is the feeling of satisfaction with your own life. Logically, a person may feel satisfied with his own life if he is living a satisfactory life.
Covering topics such as the causes of the suffering, the study of oneself, the elimination of the negative emotions, the necessity to forgive, the resolution of unresolved issues and the psychological cleaning of the environments, teaches to analyze your own life to discover what prevents of being happy, what requirements we already have and what we lack.
Even if the happiness is absolutely out of our reach, we can work on ourselves to develop a balanced psychological state, through which we will be able to deal better with the problems and the difficulties of the life. It is certainly a form of compensation, for all the times that this is what we can have.
Covering topics such as the causes of the suffering, the study of oneself, the elimination of the negative emotions, the necessity to forgive, the resolution of unresolved issues and the psychological cleaning of the environments, teaches to analyze your own life to discover what prevents of being happy, what requirements we already have and what we lack.
Even if the happiness is absolutely out of our reach, we can work on ourselves to develop a balanced psychological state, through which we will be able to deal better with the problems and the difficulties of the life. It is certainly a form of compensation, for all the times that this is what we can have.
