Are you trying to go on a sugar detox?
Have you tried everything but nothing works?
Want to completely cut sugar out of your diet, replace it with healthier alternatives and lead a sugar-free life?
This book is the only diet guide to being sugar-free you need!
This book will teach you the real truth about sugar and its effects on your body and health.
Furthermore, this book will give you guidelines, tips, a meal plan, rules and tips regarding the diet and recipes!
I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist, yoga practitioner and dietician.
This book includes:
- Introduction to the sugar detox diet, sugar and its effect on health
- Sugar detox basics
- Sugar detox guidelines
- Tips on how to detox from sugar
- A 3-day meal plan
- Rules and tips for the sugar detox
- Sugar detox recipes
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Appetizers and side dishes recipes
