The Ultimate Guide to Gluten Sensitivity
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Brain fog, fatigue, bloating, constipation … Am I describing YOU?
Hi I'm Emily,
Most of my adult life I have suffered with an underactive thyroid and gluten sensitivity. Nothing too scary, but it's a constant battle with the health issues they cause, and by far the worse is gluten sensitivity. "give us our daily bread" is certainly not for me!!
These days it's hard to pick anything off a supermarket shelf that DOESN'T contain gluten. So why are so many people sensitive/intolerant to gluten or in the worst case suffering from celiac disease?
Drawing from my research, and my own experience from suffering with multiple gluten sensitivities I have written this book to help YOU the reader understand WHY this is happening to you and WHAT you can do to get your health back on track.
Here's some of what you'll learn in this book...
- What is gluten? Is it really that bad
- How to you know if you're gluten sensitive, what are the symptoms
- What foods are gluten free?
- Why your local super market is a minefield
- How gluten affects your diet and weight
- 10 top gluten free holiday/travel tips
Plus much more!
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Ditch the gluten Start healing your body and enjoying life now
All the Why's, How's and What's are here in this book - The Ultimate Guide to Gluten Sensitivity
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