The Ultimate Guide to Well-Being

Description The Ultimate Guide to Well Being is Jason Pegler's third book. The goal of this book is to achieve help the reader achieve 100% ultimate well-being by going through a series of fun tasks and exercises. Jason reveals the benefits of Neuro-Linguistic Programming (NLP), social entrepreneurship and harnessing creativity to the general public and people affected by mental health issues. Topics discussed in the book include; how to have a healthy mind, body and soul; knowing what is crucial to your happiness; inspiring yourself and having time for other people; connecting spiritually and making the impossible possible. This book demonstrates that it can be easier than you think to improve your mental and physical self-being and that this can be achieved through simple positive actions. Read this book and pass on the techniques to save lives. About the Author Jason Pegler is known internationally for his work as a social entrepreneur. He is 31 years of age and lives in London. He is the author of 'A Can of Madness' and 'Curing Madness', a rapper and motivational speaker. He is also the CEO of Chipmunkapublishing and co-founder of The Chipmunka Foundation. He dedicates his life to empowering people with mental health issues so they can fulfil their potential and help others.