The Ultimate No Equipment WOD Book: Over 100 WOD’s That Can Be Performed Anywhere, No Equipment Necessary (English Edition)

Name: The Ultimate No Equipment WOD Book: Over 100 WOD’s That Can Be Performed Anywhere, No Equipment Necessary (English Edition)
Author: M R Williams

Por M R Williams

Sobre

Over 100 of the best no equipment Crossfit WOD's that can be performed at home or whilst traveling. Sections includes metcon's, benchmarks and runnings WOD's.