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    Baixar The Ultimate Running Guide: Dominate Every Run The Mile 5k 10k Half Marathon Marathon (English Edition) pdf, epub, eBook

    The Ultimate Running Guide: Dominate Every Run The Mile 5k 10k Half Marathon Marathon (English Edition)

    Por Steve Wizno

    Sobre

    The Truth Behind Running (Mentally, Physically, and Diet)

    There was a point in my life, back in 2000 and earlier, when I couldn’t exercise regularly. I really wanted to, I knew I should, but I couldn’t.
    Some of you might be in this boat today.

    I’m here to tell you: that’s OK. There’s nothing wrong with you. Not being able to exercise regularly is the norm, and it isn’t a deficiency in who you are. It’s a deficiency in your method.

    This book will show you how to become mentally strong, power through any walls, become physically fit, and dominate all races in your life, and I mean every race!

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