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    THE VEGETARIAN ROUTE TO WEIGHT LOSS: OVER 50 DELICIOUS RECIPES (English Edition)

    Por Megan Thomas

    Sobre

    Vegetarianism can help you achieve sustained weight-loss; increase longevity and improve cardio health.

    Over 50 delicious, creative and easy to prepare recipes to help you embark on a new vegetarian lifestyle or to add zest to your current vegetarian regime.

    Soups, starters, dips, kebabs, salads, pasta and main courses packed with varied vegetables and pulses.

    Being a vegetarian can: lower blood pressure, reduce cholesterol, reduce susceptibility to cancer and heart disease and promote a thinner, slimmer, more energetic you.

    Forget boring vegetarian meals and try these nutritions, inspiring and exciting vegetarian recipes; which incorporate flavours of the world.
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