An inside review of the top 10 selling supplements for athletic performance. Half of them works well and half doesn't work at all and can even hamper your performance. Learn which once to use and how to combine them for best result.
The author holds a MSc in Biochemistry and has worked as researcher in the pharmaceutical industry as well as product developer within sports nutrition and is also the founder of Black Belt Nutrition. This is a rare opportunity to learn the real story about which supplements that works and which is just marketing hype. It's an easy to read guide full of information you probably have not seen before and everything is backed up with references to published research. A must read for anyone using supplements to boost the gains in the gym.
The author holds a MSc in Biochemistry and has worked as researcher in the pharmaceutical industry as well as product developer within sports nutrition and is also the founder of Black Belt Nutrition. This is a rare opportunity to learn the real story about which supplements that works and which is just marketing hype. It's an easy to read guide full of information you probably have not seen before and everything is backed up with references to published research. A must read for anyone using supplements to boost the gains in the gym.