Unlock Your Power: A Guide to Self-Hypnosis for Actors (English Edition)

This fun, easy-to-read guide to self-hypnosis will give you more control over your subconscious mind. Having trouble with nerves? Learning lines? Have you ever fantasized about brainwashing yourself, by making self-hypnosis recordings? What is your technique for developing characters? How do you create specific and vital details, and get them inside of you? Unlock Your Power: A Guide to Self-Hypnosis for Actors offers real, applicable solutions to these problems, including easy techniques, and hypnosis scripts. It also goes into fascinating detail on the mind, how it works, and how to hack into it. The author, Jessica Porter, is an actress/hypnotherapist and has written two previous books on nutrition, as well as having collaborated with Alicia Silverstone and Tia Mowry on their diet and lifestyle books. Her videos and audio recordings are available at www.hypnosis4actors.com.