This Book is the Ultimate in Newtonian based Weight Training.
There is a wide array of cutting-edged training protocols with various laws of fundamentals of physics constantly applied.
The Author was able to achieve a 480-pound bench(raw) and drug free and a 700-pound squat (raw) and drug free - all at the bodyweight of 180-pounds and at the age of 40-years.
VINSANITY INTENSITY TRAINING Presents: HYBRIDIZED GERMAN TENS (Unabridged) (English Edition)
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