Success at losing weight is impossible to achieve UNTIL a person is finally ready to make needed changes in their life. But when you do finally make it to that special point and time, you’re going to need an awful lot of help to get rid of counterproductive habits. This weight loss success guide can provide the answers you need to questions you never knew you had.
For starters, this information is specifically designed to help you zero in on exactly what your counterproductive eating habits are. You will learn that it’s NOT just about eating smaller portions and counting calories, as some people seem to think.
Have you been on an endless diet for as long as you can remember? Are the words “a few extra pounds” commonly used to describe you or maybe others that you know? If you can relate to these questions, this publication is tailor-made for you and people just like you; habitual dieters. With this self-help weight loss guide, you get the benefit of expert knowledge and experience, as well as first-hand experiences about diet.
Right away, this guidebook helps readers understand that YOU are only partly at fault for your weight problem! Then they discover some eye-opening information about why people who live in America (in particular) find it so hard to lose weight. The book also contains some helpful practices and principles that can help you start losing weight right away. This is the kind of information that will help you get the weight off and keep it off!
BOOK EXCERPT:
"Thanks to advertising, the media, and various forms of entertainment, we have been brainwashed, and deceived into believing misinformation about the foods we eat. Even when we try to get a handle on things and take control of our diet, we find ourselves constantly failing and putting on more and more weight. After a while, we get lulled into a sense of gradual acceptance. So what if we’re carry a few extra pounds around; isn’t everybody?"
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"The subtle (and sometimes not so subtle) effects of fast-food marketing tactics have managed to change the amount of food we eat in one sitting. Increasing portion sizes with super-size and similar phrases has amounted to adjusting our appetites to accommodate more. The added calories of a bag of McDonald’s fries skyrocketed from 200 calories to a whopping 610 calories.
This manner of upselling products may be a strategic marketing tactic for the food industry, but provides little benefit to unsuspecting consumers.
These tactics have caused children to grow up failing to recognize proper eating boundaries. This is what happens when they are allowed, and even encouraged to consume foods that are rich in fats and poor in nutrients.
When looking at the various reasons why American families have become so overweight and out of shape, researchers have noted the connection between other related factors, such as where and when meals are being consumed. Let us consider for a moment, how the location of where you enjoy your meals on a regular basis can make a big difference to your health."
For starters, this information is specifically designed to help you zero in on exactly what your counterproductive eating habits are. You will learn that it’s NOT just about eating smaller portions and counting calories, as some people seem to think.
Have you been on an endless diet for as long as you can remember? Are the words “a few extra pounds” commonly used to describe you or maybe others that you know? If you can relate to these questions, this publication is tailor-made for you and people just like you; habitual dieters. With this self-help weight loss guide, you get the benefit of expert knowledge and experience, as well as first-hand experiences about diet.
Right away, this guidebook helps readers understand that YOU are only partly at fault for your weight problem! Then they discover some eye-opening information about why people who live in America (in particular) find it so hard to lose weight. The book also contains some helpful practices and principles that can help you start losing weight right away. This is the kind of information that will help you get the weight off and keep it off!
BOOK EXCERPT:
"Thanks to advertising, the media, and various forms of entertainment, we have been brainwashed, and deceived into believing misinformation about the foods we eat. Even when we try to get a handle on things and take control of our diet, we find ourselves constantly failing and putting on more and more weight. After a while, we get lulled into a sense of gradual acceptance. So what if we’re carry a few extra pounds around; isn’t everybody?"
------------
"The subtle (and sometimes not so subtle) effects of fast-food marketing tactics have managed to change the amount of food we eat in one sitting. Increasing portion sizes with super-size and similar phrases has amounted to adjusting our appetites to accommodate more. The added calories of a bag of McDonald’s fries skyrocketed from 200 calories to a whopping 610 calories.
This manner of upselling products may be a strategic marketing tactic for the food industry, but provides little benefit to unsuspecting consumers.
These tactics have caused children to grow up failing to recognize proper eating boundaries. This is what happens when they are allowed, and even encouraged to consume foods that are rich in fats and poor in nutrients.
When looking at the various reasons why American families have become so overweight and out of shape, researchers have noted the connection between other related factors, such as where and when meals are being consumed. Let us consider for a moment, how the location of where you enjoy your meals on a regular basis can make a big difference to your health."
