What the Hell are Macros (English Edition)

What the Hell are Macros is a simple guide to help the reader better understand what macros are and how to properly construct a diet regimen. This ebook will help the reader become self-sufficient while improving their results inside the gym and the kitchen. Ebook also includes healthy grocery list for each macro and how to write up their own macro plan. Learning how to use macros allows the reader to enjoy foods they love without going crazy into calorie counting. The macro plan is a guide to freedom from strict, unhealthy, diet regimens that only work short-term. This ebook is the key to long-term success inside and outside of the gym!