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Workout routines for beginners and intermediates!
This ebook contains three workout routines for muscle growth.
Workout routine one is for intermediates and beginners with time to hit the gym four times a week.
Workout routine two is for intermediates and beginners with little time to work out (two or three times a week).
Workout routine three is for beginners or those without access to a gym and consists of bodyweight exercises.
Join the author on the path of becoming fitter, faster and stronger version of yourself!
In this part of A Quick Guide To Maximize Your Muscle-Growth you will find workout routines to follow for four to six weeks to maximize your muscle gains!
Be sure to work hard and take before and after pictures of yourself to stay motivated!
Workout routines for beginners and intermediates!
This ebook contains three workout routines for muscle growth.
Workout routine one is for intermediates and beginners with time to hit the gym four times a week.
Workout routine two is for intermediates and beginners with little time to work out (two or three times a week).
Workout routine three is for beginners or those without access to a gym and consists of bodyweight exercises.
Join the author on the path of becoming fitter, faster and stronger version of yourself!
In this part of A Quick Guide To Maximize Your Muscle-Growth you will find workout routines to follow for four to six weeks to maximize your muscle gains!
Be sure to work hard and take before and after pictures of yourself to stay motivated!
