Welcome to the extreme sport of obstacle course racing (OCR), a world where Tough Mudder preside as the premier event organisers. You Vs the Tough mudder is your comprehensive guide to everything that is Tough mudder. Covering all aspects of the Tough Mudder, from it's history, the obstacles you'll encounter, a full training guide and packed full to the brim of useful hints and tips.
Filled with humour, and the experiences of two accomplished Mudder's this book won't only have you grinning from ear to ear but will also help you conquer your very own Tough Mudder challenge.
To the rear of the book is a dedicated Tough Mudder Training guide packed with exercises, photos and an in-depth knowledge of all you need to know to physically conquer Tough Mudder, concluding with your very own 8 week exercise plan to get you in the shape of your life for the event ahead.
Filled with humour, and the experiences of two accomplished Mudder's this book won't only have you grinning from ear to ear but will also help you conquer your very own Tough Mudder challenge.
To the rear of the book is a dedicated Tough Mudder Training guide packed with exercises, photos and an in-depth knowledge of all you need to know to physically conquer Tough Mudder, concluding with your very own 8 week exercise plan to get you in the shape of your life for the event ahead.
