The Power of Zen Buddhism and Zen Meditation!
Limited Time Discount!
This book contains an introduction to Zen Buddhism as well as proven steps and strategies on how to use Zen Meditation to achieve a happier lifestyle, clarity of mind and reduce social anxiety. By the end of this book, you will be familiar enough with Zen Buddhist meditation that you can use it in daily life and reap its benefits.
Topics covered in this book include...
- Overview and introduction to Zen Buddhism
- Benefits of Zen Meditation
- Step-by-step guide on how to meditate the Zen way.
- The Zen Buddhism Schedule
- Meditation techniques
- Mindfulness and day-to-day practices
- Much, much more!
Take action today and download this book a to reap the benefits of Zen Meditation and start building a happier life.
Life is too short to be okay with just being "ok". Start becoming amazing today!
