NEW HARBINGER PUBLICATIONS - eBooks e livros digitais da editora NEW HARBINGER PUBLICATIONS -

Wide Open: My Adventures in Polyamory, Open Marriage, and Loving on My Own Terms
Por Gracie X
Treating Psychosis: A Clinician’s Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Tradition
Por Nicola P. Wright
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Por David A Carbonell
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Por Alex Korb
The Untethered Soul: The Journey Beyond Yourself
Por Michael A. Singer
The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace
Por C. Alexander Simpkins
The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
Por Terry Matlen
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbooks)
Por Jon Hershfield
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
Por Evelyn Tribole
The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
Por Stephanie Silberman
The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
Por Ted Zeff
The Highly Sensitive Person’s Companion: Daily Exercises for Calming Your Senses in an Overstimulating World
Por Ted Zeff Ph.D.
The Dutiful Worrier: How to Stop Compulsive Worry Without Feeling Guilty
Por Elliot Cohen
The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
Por Jason Lillis
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Por Matthew McKay
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
Por William J. Knaus
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
Por William J. Knaus
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life
Por Matthew T Tull
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Por Kiera Van Gelder
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Por Randy J. Paterson
The ACT Practitioner’s Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility
Por Dennis Tirch
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Por Paul Mason
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Por Matthew McKay
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Por Catherine M Pittman

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