LOSE WEIGHT WITHOUT DIETING OR EXERCISE WEIGHT LOSS COOKBOOK
The method, meal plans, and recipes in this book are based on intermittent fasting, meal frequency, and meal timing. It’s an easy and fast way to get thin and stay thin forever (no more yo-yo weight battles). It’s possible to eat whatever you want, lose weight, and never be fat again.
The method is not a temporary weight-loss method or fad diet. It’s a lifestyle plan that works for the long-term. This scientifically-based, comprehensive lifestyle plan works simply because, unlike short-term weight-loss diets, an easy-to-follow, lifelong weight-management lifestyle will help you lose weight and keep it off permanently. It does not require dieting or exercise. In addition, it will dramatically improve your health, energy, and well-being.
The method, meal plans, and recipes in this book are based on intermittent fasting, meal frequency, and meal timing. It’s an easy and fast way to get thin and stay thin forever (no more yo-yo weight battles). It’s possible to eat whatever you want, lose weight, and never be fat again.
The method is not a temporary weight-loss method or fad diet. It’s a lifestyle plan that works for the long-term. This scientifically-based, comprehensive lifestyle plan works simply because, unlike short-term weight-loss diets, an easy-to-follow, lifelong weight-management lifestyle will help you lose weight and keep it off permanently. It does not require dieting or exercise. In addition, it will dramatically improve your health, energy, and well-being.
